Do you get regular massage? If the answer is no, I want to know why. . Never had one and not sure if you'd enjoy it or what the benefits are? Not enough money? Not enough time? Always forget to call and actually schedule one? . Whatever the reason I'd love to know why! Comment below or send me a DM and let's connect. . #fallinlovewithselfcare #lakechelan #mobilemassage
Ok friends, I'm going to geek out a little here. I have been absolutely devouring podcasts lately on my drive time. 💜 @msrachelhollis (host of one of my favorite podcasts) has created a challenge that starts today! . If you want to run through the end of this year stronger and hit the new year excited with new healthy habits in place then join me with #last90dayschallenge hosted by @msrachelhollis. Let's do this together and see what goals we can crush! . #last90days #fallinlovewithselfcare #lakechelan #mobilemassage
Here you are friends! I have some openings this week 💜💜💜 let me know if you'd like to fill in one of those slots. . DM / call / text . #fallinlovewithselfcare #lakechelan #mobilemassage
I hesitate posting this but I'm taking this weekend off with my family. I think I've worked in some fashion every weekend this summer. I kicked it off by recieving a 90 minute massage this morning. Every time I peel myself off that table I am reminded why I do what I do 💜 . My mind was able to be quiet for a whole 90 minutes - My body was completely relaxed and several tight muscles were worked - I got up feeling absolutely rejuvenated. . I am so excited to get back to work next week after I fill my soul by relaxing this weekend. If your feeling a bit overwhelmed or empty, I would love to share the gift of massage with you and help you get some time for #selfcare. . #fallinlovewithselfcare #lakechelan #mobilemassage
This is my little slice of heaven. It might not look like much but this view is my happy place. This is just part of my self care routine. I have decided for my health, happiness, and wellbeing that I need to wake up early and spend time reading, journaling and preparing for my day ahead. This is my view as the sun starts to rise 💜💜💜 . Self care is not always easy but over the last year especially I have found that it is so necessary for me to show up the best in life as a wife, mother, and business owner. . What do you do for yourself to make sure you show up the best in your life? . #fallinlovewithselfcare #lakechelan #mobilemassage
Are YOU on the top of your priority list? Are you even on your priority list? . I have some plans to help you make your self care more routine and less stressful! . Stay tuned for new things coming soon from Lake Chelan Mobile Massage! . #fallinlovewithselfcare #lakechelan #mobilemassage
Heading down the river to connect with other LMTs for the evening. Listening to empowering podcasts on my drive. What do you do when your in the car for a while? And can you believe this sky?! #mobilemassage #lakechelan
Openings this week!
Did you know that reading can lower level of cortisol (unhealthy stress hormones) by 67%? What are you reading this summer? #LakeChelanMassage #MobileMassage #FallInLoveWithSelfCare #LakeChelan
It's been 4 months since my new website went live!! What do you all think?? http://chelanmobilemassage.com
Did you know that Regular Massages not only help relieve your neck and back pain but can help you correct your posture?! I fully believe in coupling Massage and Chiropractic care to prevent and correct. After your massage give Lakeland Chiropractic Clinic a call to get adjusted! @izzybarthfromm #lakechelanmassage #mobilemassage #fallinlovewithselfcare #LakeChelan
#WellnessWednesday Exercising is a vital part of living a healthy life. What do you do to stay in shape? #lakechelanmassage #Mobilemassage #fallinlovewithselfcare #LakeChelan