Happy Monday!! November is getting full fast so I'm throwing this out into the world. So if your hoping to get an appointment this month you can let me know asap.
HAPPY FRIDAY! . . I hope your week has been wonderful. I know that I say, "selfcare is not selfish" often but I say it often because some of you need to hear it often. I know that I do! As a mom and a business owner I can defiantly feel guilty for taking time for myself. BUT! What we tend to forget is that if we do not take care of ourselves we cannot take care of others or anything else. . . It took me a LONG time for me to figure this out. Don't do that. Embrace it. Love it. Enjoy it. . . Double tap this photo if you agree!! Do you have trouble with selfcare? Do you feel guilty when you take time for yourself? Tell me below! . #rootedinselfcare #massagetherapy #lakechelan #mobilemassage #selfcareisnotself
I . AM . SO . EXCITED!!! . I have spent so much time working on this for you all! Please take a few minutes and head over to my website. **Link in bio** and Check out my new membership program! . This has been a long time in the making! I've already had so much positive feedback from some of my dedicated clients. I know everyone else is going to love this. . Long story short I wanted to show my committed clients how much they mean to me with BONUSES and FREEBIES. I also wanted some way of helping people commit to themselves. When I say self-care is important, I truly believe that! So check out the memberships page on my website and if you are ready to sign up or have any questions just let me know! . . . #Lakechelan #selfcare #selfcareisnotselfish #mobilemassage #massagetherapy #Chelanmassage #rootedinselfcare
Openings as soon as tomorrow! Who needs a massage? #lakechelan #mobilemassage #lakechelanmassage #chelanmassage #fallinlovewithselfcare #rootedinselfcare #massagetherapy
How about a cute little guy and his awesome personality to start your Friday!? . Now that we have finished October and we are heading quickly into November and the Holidays, there are so many emotions!! October is always a busy time of year for us. Business is busy and, we have birthdays and, Halloween and, and, and! Long story short, I did not end October being the best me I can be. I let some things slide that I have been working so hard for. But the best part is, I'm human, I allow myself grace when I make mistakes and, I get to choose to do better at any moment. I'm going to continue to fight for the rest of this year to be the best version of me. Running into 2019 strong! #last90days . Who are you striving to be? Is there a small change you can make today that will get you closer to your goals? Leave a note below! Let me encourage you today💜 . #LakeChelan #MobileMassage #RootedInSelfCare
Who needs a massage?! . Who needs a FREE massage?! . Here's what you need to do to win. . 1. Like this page on FB or follow on IG 2. Tag a friend that also needs a massage! 3. Head over to chelanmobilemassage.com *link in bio* and subscribe to our email list. . Remember you need to do all 3 to be entered. There's some exciting things coming later this week and those on the email will be the first to know! I will pick a winner on Nov. 12th. You have two weeks! . BONUS- if you've ever had a massage from me and have not yet written a review, now is your time! Get 3 EXTRA entries by writing a review on google. . Good luck!
Does change scare you or excite you? .. The funny thing about that is we all have to deal with it regardless of our feelings. Because it is true, the only constant in life is change. Not all change is bad though! A lot of the time change is really really great. Some positive changes that have happened in my life recently? .. We bought a house in May. We still LOVE it! More recently, I have committed to a life of personal growth and everything has been slowly, consistently changing for the better. I've began really choosing what food I put into my body with intention (not perfection either). I've started working out 2, 3, some times 4 times a week and I have noticed the benefits of being stronger and have more energy in my day. .. Next week there will be big changes with Lake Chelan Mobile Massage! I'm so excited I can hardly contain myself. You will see a fresh new look! Also! We are launching a new program for our regular clients. I can't wait to reward you all for being committed, not only to me and helping me build my dreams, but to yourself and the benefits that massage brings you! .. Share and tag a friend that needs regular massage so they can keep an eye on the page! .. #LakeChelan #MobileMassage #FallInLoveWithSelfcare #ChelanMassage
Fall - Autumn - Best Season Ever . What ever you choose to call it. It is beautiful isn't it? I can't believe that I get to live here and enjoy views like this whenever I choose! I LOVE this time of year because I can wake up early and it is cold enough to throw on an over-sized sweater. Poor myself a hot cup of coffee. Then I sit and watch the sun rise. What is your favorite thing about fall? . If your enjoying the view from your home and still looking for some extra relaxation give me a call. I'd love to bring relaxation to you and help you stay committed to that self care routine. . #MobileMassage #LakeChelan #Fallinlovewithselfcare #girlboss
Some of the questions I get asked all the time are, " Why did you get into massage?" and " Do you enjoy what you do?". There are simple and complex answers to each of those questions. First, everything seemed to simply fall into place for me to become a massage therapist. Second, I absolutely LOVE what I do! I can't believe that I am able to have this be my career. And the way that I have created my career to be flexible, fun, and new all the time is the best. I mean, who wouldn't love to work on a dock starring at this view for 60-90 minutes?! . The end result? I have a client that crawls off that table telling me how much better the feel and how much they appreciate me. Yes please, I will take that every day! . Do you love what you do? Share this with someone who needs to take an hour for themselves. . #Lakechelan #FallInLoveWithSelfcare #MobileMassage
Have you ever seen anything so sweet?! These boys and their sister (not pictured) are why I work so hard. . Do you ever just stop and "awe" at your life? I have intentionally been doing that much more lately. I feel so grateful to be living the life that I am. The best part about it, and I think the reason that I am appreciating it so much right now is because we are designing the life we want. My husband and I work so hard to create a beautiful life for these babies. It is not perfect. Honestly it's not always fun, or pretty. But, when I get to take a step back and look, when I see these boys hugging just walking out of the grocery store. I know that we are doing some things right. . What are you grateful for today? . #Mobilemassage #Lakechelan #FallInLoveWithSelfCare #GirlBoss
Do you get regular massage? If the answer is no, I want to know why. . Never had one and not sure if you'd enjoy it or what the benefits are? Not enough money? Not enough time? Always forget to call and actually schedule one? . Whatever the reason I'd love to know why! Comment below or send me a DM and let's connect. . #fallinlovewithselfcare #lakechelan #mobilemassage